Physiotherapy for ACL and Meniscus Healing
ACL and Meniscus injuries often lead to knee pain, instability, swelling, limited bending and straightening, and difficulty walking or performing sports activities. Proper rehabilitation both before and after surgery plays a crucial role in improving knee strength, joint stability, and ensuring the best surgical outcome. Pre-operative physiotherapy prepares your knee for surgery by reducing swelling, improving movement, and strengthening the surrounding muscles.
After surgery, our structured Post-Operative Rehab program focuses on pain management, restoring knee motion, strengthening muscles, improving balance, and gradually returning you to normal activities and sports. With guided exercises, mobility training, gait correction, and progressive strengthening, we ensure a safe recovery and help prevent re-injury for long-term knee health and confident movement.
